The World Has Reopened…
But Have You?
Before we enter a new season of life, let us pause to clear what lingers within.
Join a Free 7-Day Journey to release emotional residue, renew your energy, and remember your wholeness.
Begin My 7-Day Journey →
Free access. No purchase. Just your willingness to live clean.
The Shutdown Is Over, But Are We Truly Open?
The last few years have reshaped us — personally, collectively, and spiritually.
We have lived through shutdowns, unrest, loss, and uncertainty.
Now the world rushes to reopen, yet many hearts remain closed.
Are our minds open to new possibilities?
Are our hearts open to our deepest desires?
Or are we waiting for the next crisis to shake the ground again?
It is time to cleanse what the world has left behind.
It is time for Spiritual Hygiene.
A Sacred Reset for the Body, Mind, Heart, and Soul
Cleanse the Path Within is a 7-day guided process that invites you to slow down, breathe, and come home to yourself.
Each day you will receive a short teaching, a simple practice, and a reflection to help you release inner clutter and restore peace. Â
You will
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Cleanse the Body – honoring your vessel as the temple of light
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Quiet the Mind – releasing thought clutter and mental noise
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Heal the Heart – forgiving, softening, and reopening to love
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Remember the Soul – returning to Source and divine identity
This is not a challenge — it is a ceremony of remembrance.
Seven days to make room for the sacred before the new year begins.
Join the Free 7-Day Journey →
Why Spiritual Hygiene Matters — Especially Now.
As we approach the holidays and the year’s end, emotions rise. Family gatherings awaken old patterns. The world’s pace demands more when our spirits are asking for rest. Spiritual Hygiene helps you:
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Clear emotional buildup from stress and disconnection
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Quiet the mental noise of fear and comparison • Stay grounded in compassion amidst chaos
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Step into the new year lighter, clearer, and aligned with peaceÂ
This is your time to reset — not react.
Your Seven-Day Journey Includes:
Daily Sacred Teaching – reflections written by A’mari El’Naiya
Cleansing Practice – simple rituals for body, mind, heart, and soul

Soul Inquiry Prompts – journaling questions that guide awareness
Sacred Declarations – daily affirmations to anchor truth
Whisper of Peace – closing blessings to seal the day in calm
Each day arrives by email — gentle, beautiful, and short enough to complete in 10 minutes.Â
Meet Your Guide
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A’mari El’Naiya (widely known as Iyanla Vanzant) is the Founder and Guardian of the Spiritual Hygiene Movement — a global body of work devoted to the healing and cleansing of the mind, heart, body, and soul.
Through decades of teaching, storytelling, and spiritual leadership, she has helped millions remember their divine identity and embody inner peace.
This 7-day journey is her offering of grace — a moment for you to reset, release, and return to the truth of who you are.
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“Before you can carry the light, you must prepare the vessel.
Spiritual Hygiene is the practice of living clean.”
— A’mari El’Naiya